How to catch your cheating spouse

This might sound silly but you will want to make sure that your partner actually cheated, unless, of course you saw something absolutely indisputable which, sadly, happens. Is the evidence reliable and fully vetted? Could there be any other explanations for your partner's actions? This is the time to find out. Along the same lines, not every instance of cheating is going to involve sexual intercourse.

You may have to figure out what infidelity means to you. Is it flirting?

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Sharing personal details with a close friend? Really, it all depends on your comfort level and the boundaries you have set in your relationship. Also, some people consider anything cheating that they wouldn't do in front of their significant other. You may not want to know anything but, if you do, this is the time to ask. As your partner shares information, try to actually listen with an open mind instead of having knee-jerk reactions. This will be important as you make decisions about the status of your relationship down the road.

Before having this conversation, sit down and think about what you want to know and make a list of questions.

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Take breaks from time-to-time so that you both don't become overwhelmed by the heaviness of this discussion. Pro tip: It might not be easy to hear anything your partner is going to tell you, so only initiate this conversation when you feel ready. It's a sobering reality for anyone who has dealt with infidelity but one of the first things I advised my counseling clients to do is get tested for sexually transmitted infections. It's really devastating to imagine that your partner could expose you to potentially life-threatening viruses, which will be something you will have to work through in your own time.

Pro tip: Don't postpone this step.

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Many infections, even serious ones such as HIV , respond well to early intervention and treatment. Take someone with you for moral support. At first, you will probably struggle to accept what is happening and your brain will pore over the details looking for answers. That's a fairly common occurrence. At some point, though, you will have to make a conscious effort to try to move past what you have learned so that you can move toward healing.

If, during this process, you get stuck on certain aspects of the situation, it might help to ask your partner for clarification. Once you have that, process the new information and continue working through this. It's not healthy to sit and obsess over the details. Pro tip: Deep down, you will know when you've started crossing the line into obsession. Stop looking at social media pictures and anything else that adds fuel to the fire. You might find that you are tempted to act out in ways that are less than helpful as you navigate your way through this difficult time.

There are a few things that seem to be pretty common during this time period. For example, some people consider cheating on their partner in retaliation.

​Take a deep breath

Some track down the "other person" to demand answers and engage in confrontation. Don't give in to these temptations. Outbursts and more infidelity is not going to help you feel better. If anything, it will only make things worse. Top 10 Free Android Monitoring Apps 3.

Top Android Spy Apps 4. Top 10 Spywares for iPhone 6. Part 1. FoneMonitor FoneMonitor is the most widely used and trusted iPhone and Android spy apps for cheating spouses. Pros: Provides easy access from any browser. Provides security against theft. Target device does not receive any notification from the installed app of mSpy. Cons: It lacks call recording service. Compatible issues with Symbian and Blackberry. No screenshots taking facility. Couple Tracker Free This app is very helpful as it keeps the partners updated on each other's activities.

Pros: Sharing call history with each other. Couple tracker sends the details of any message before it is deleted. Cons: Both the partners need to have the app installed on their phones as the app works on the mutual consent basis. No call recording facility, no access to any social media profile other than that of Facebook that too is limited to comments and likes.

No support for iPhones and other operating systems. Spyzie Spyzie comes second on our list of best Android spy apps for cheating spouses. Pros: You can record calls and track the location of the target phone as well. It helps in tracking real-time GPS location. Access to social media accounts such as Facebook.

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Cons: Though location can be tracked on an Android device, the same service is not available for an iPhone. Do not provide support for many social media platforms in case of an iPhone. Mobile Spy Agent It is also one of the finest free Android spy apps cheating spouse to monitor the activities of your spouse on the phone. Pros: It is very helpful in providing easy access to photos and videos.

The user of Mspy can see all the apps installed on the target device.

Browser activities of the target device can be monitored. Cons: This program does not provide call recording facility to spy on cheating spouse cell phone free.

Top 10 Free iPhone and Android Spy Apps for Cheating Spouses

Screenshots cannot be taken. Contacts cannot be blocked on the target device remotely. Part 2. GuestSpy iPhones do not allow access to data that easily because of Apple' security but if you have cloud ID that will come pretty handy. Pros: Provides instant access to reading messages. Call recording facility is available. You can browse the URLs visited by the user of the target device.

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Cons: Does not provide screenshots taking facility. Not compatible with Blackberry and Symbian phones. FlexiSpy Flexispy is a cross-platform monitoring app which can spy on cheating spouse cell phone free. Pros: It also provides a detailed report of calls from the target phone. Screenshots can be taken while monitoring the target device. The most important feature is that it comes compatible with most of the operating systems. Cons: To be able to use all the features, users need to purchase the full package of Mspy.

Users cannot block numbers remotely on the target phone. Phone Spy For iPhone This app allows its users to track their spouse, family members, and kids. Pros: This is a very reliable free iPhone spy apps cheating spouse for those who are always concerned about the whereabouts of their spouse and other family members.

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Cons: This app is good at providing only GPS location. Hes the only trusted i can recommend. Emily Bradley I was supposed to get married few months from now, its so disappointing to have found out my fianc was already married to another lady in Canada. Voice calls. On Can my spouse catch me cheating on my I phone.